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Training Log Archive: Gigi G.

In the 7 days ending Mar 26, 2017:

activity # timemileskm+m
  strenght3 1:10:00
  Running3 49:00 5.22(9:23) 8.4(5:50)
  Total3 1:59:00 5.22 8.4

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MoTuWeThFrSaSu

Friday Mar 24, 2017 #

6 PM

Running 24:00 [2] 4.0 km (6:00 / km)

16' + 10 allunghi

strenght 10:00 [2]

Wednesday Mar 22, 2017 #

6 PM

Running 16:00 [1] 2.8 km (5:43 / km)

strenght 30:00 [2]

Monday Mar 20, 2017 #

6 PM

Running 9:00 [1] 1.6 km (5:37 / km)

strenght 30:00 [3]

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