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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hansolo

In the 7 days ending Sep 17, 2017:

activity # timemileskm+m
  Strength & Conditioning1 2:30:00
  Total1 2:30:00

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2:30
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MoTuWeThFrSaSu

Tuesday Sep 12, 2017 #

Strength & Conditioning (Lifting - Back/Bis) 1:30:00 [4]

Strength & Conditioning (PT - strength circuit) 1:00:00 [3]

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