Training Log Archive: hansoloIn the 7 days ending Oct 6, 2014:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 48:00 [5] *** 3.7 km (12:58 / km) +135m 10:58 / km
21c shoes: Salomon Men's Speedcross 3
Orienteering race (Sprint - Red) 16:33 [4] 2.52 mi (6:34 / mi) +50m 6:11 / mi
shoes: Salomon Men's Speedcross 3
Running (Trail Run) 34:00 [4] 5.25 mi (6:29 / mi) +116m 6:04 / mi
shoes: Salomon Men's Speedcross 3