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Training Log Archive: hansolo

In the 1 days ending Mar 27, 2017:

activity # timemileskm+m
  Running1 18:41 3.17(5:54) 5.1(3:40) 47
  Total1 18:41 3.17(5:54) 5.1(3:40) 47

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Mo

Monday Mar 27, 2017 #

Running tempo (Lee Gate) 18:41 [4] 3.17 mi (5:54 / mi) +47m 5:38 / mi
shoes: Salamon Speedcross 3 - B

A little tempo time trial after a long meeting! Still sore from vetting on Saturday!

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