Training Log Archive: hansoloIn the 1 days ending Sep 29, 2014:
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| Mo |
Monday Sep 29, 2014 #
4 PM
Orienteering (Vetting) 2:00:00 [3] *** 5.0 mi (24:00 / mi) +50m 23:17 / mi
10c shoes: Salomon Men's Speedcross 3
Set a series of points for today and tomorrow's practice. Ran quite a bit on trails in between. Did 50 pushups as fast as I could afterwards.
Also, it looks like next week I will be responsible for building next week's workouts
Also, it looks like next week I will be responsible for building next week's workouts