Training Log Archive: glenn

In the 1 days ending Apr 19, 2006:

activity

time

miles

run

40:00

3.11

(12:52)

5.0

(8:00)

Soccer

30:00

Total

1:10:00

3.11

5.0

averages - sleep:8 weight:74kg

1:10

0:00

run warm up/down 40:00 [2] 5.0 km (8:00 / km)
shoes: Asics 1090

Warm up and down to/from soccer at Waverton with Margo. Easy.

Soccer 30:00 [4]
slept:8.0 weight:74kg shoes: Asics 1090

Lost 3-0. Kicked a ball and ran around like a goose.