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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hamlet

In the 7 days ending Jan 30, 2021:

activity # timemileskm+m
  XC skating1 1:48:28 9.07(11:57) 14.6(7:26) 252
  Total1 1:48:28 9.07(11:57) 14.6(7:26) 252

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Saturday Jan 30, 2021 #

8 AM

XC skating (Laurel Ridge) 1:48:28 [3] 14.6 km (7:26 / km) +252m 6:50 / km

This felt a lot harder than it should have

Sunday Jan 24, 2021 #


Green - Splits

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