Training Log Archive: hamletIn the 7 days ending Jun 1, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Jun 1, 2020 #
3 PM
Biking (Beach Dr) 1:02:49 [3] 21.0 km (2:59 / km) +138m 2:54 / km
ahr:125 max:169
Twas fun to be outside and not see that many people
Sunday May 31, 2020 #
10 AM
Hiking (Overall Run) 6:21:21 [3] 21.36 km (17:51 / km) +1000m 14:28 / km
Okay so this hike was supposed to be 7.2km shorter and half the climb it ended up being. So why was it longer and more hilly? Because my mom forgot a scarf at the TOP of the mountain (or hill or whatever). And she didn't realize it until we were at the complete bottom, like 3km away from finishing the hike and resting at a water pool where she wanted to swim.
I wasn't going to swim anyways, so I started heading back up the mountain, got to the top (my legs were killing me at this point because it's like 432m of climb in 3.6km), found the scarf that was thankfully still there otherwise I would've probably freaked, and then headed back down.
About 750 m from the top I met my mom, who started coming up the hill after swimming for a bit. So we continued back down and my legs were very shaky. Being sore from skating yesterday did not help.
Does this count as hill training?
I wasn't going to swim anyways, so I started heading back up the mountain, got to the top (my legs were killing me at this point because it's like 432m of climb in 3.6km), found the scarf that was thankfully still there otherwise I would've probably freaked, and then headed back down.
About 750 m from the top I met my mom, who started coming up the hill after swimming for a bit. So we continued back down and my legs were very shaky. Being sore from skating yesterday did not help.
Does this count as hill training?
Saturday May 30, 2020 #
12 PM
Inline Skating (Beach Dr) 54:54 [3] 16.2 km (3:23 / km) +68m 3:19 / km
It was fun on the way out cuz it was all downhill but it got real painful real quick on the way back
6 PM
Commute Biking (Silver Spring) 14:29 [3] 2.65 km (5:28 / km) +42m 5:04 / km
going to feed some dogs
8 PM
Commute Biking (Silver Spring) 12:29 [2] 2.65 km (4:43 / km) +21m 4:32 / km
Thursday May 28, 2020 #
9 PM
Running (Rock Creek Trail) 31:20 [3] 4.65 km (6:44 / km) +17m 6:37 / km
ahr:135 max:166
I meant to do a long run but my body wasn't having it so I just walked back home. It was nice to be back home at my local park again, though
Hiking (Rock Creek Trail) 1:08:30 [1] 4.65 km (14:44 / km) +41m 14:07 / km
my walk back home, i was listening to a podcast and having a great time with nobody else around