Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hamlet

In the 7 days ending Feb 27, 2016:

activity

time

miles

Orienteering

4:39:48

1.86

3.0

Yoga

3:00:00

Ice skating

2:00:00

Running

58:22

5.37

(10:52)

8.65

(6:45)

Total

10:38:10

7.24

11.65

4:41

0:00

» now

Saturday Feb 27, 2016 #

8 AM

Ice skating (hockey) 55:00 [5] ****
shoes: Hockey skates

I made a goal! Oh yeah!!!!!!! :)

11 AM

Orienteering (Skill Practice) 1:45:00 [3] ****
shoes: Icebugs

The compass section was fine. My bearings were off by only 15 meters at most. The contour section was extremely challenging for me because I didn't expect the area to be so green. The corridors were so much better than I expected, but only towards the end of it I got a bit confused. Then, on the control picking, I was doing great until I asked somebody what time it was and I realized I only had ten minutes to cross the map in order to get back to the finish.

2 PM

Orienteering (Route Choice) 1:19:00 [3] ***
shoes: Icebugs

We were supposed to do this in pairs, but I did it in a group of three with Diana and Oriana. The course was coming along amazing. On most of the controls I had the fastest route. Only on the second control I was like 2 seconds behind Diana, and on the third control I was last because we all knew that I had the longest route: going around on the roads. Also, I've got to admit that we probably spent more time talking rather than running. Either we were waiting, talking about how it went, or we sometimes got a bit off track and started talking about something totally different.

8 PM

Orienteering (Yellow Course Night-O) 42:48 [5] ** 3.0 km (14:16 / km)
shoes: Icebugs

Third place overall! I wanted to do the intermediate course, but my parents wouldn't let me so I had to do the beginner course. So, I decided, since I'm technically doing a yellow course, why don't I focus on the running? And that was a good idea, I see! :)

C • Good idea 1

Friday Feb 26, 2016 #

Ice skating (Figure) 50:00 [3] ***
shoes: Reidell Stride Figure Skates

6 AM

Running (Morning Run With Dad) 23:07 [5] * 4.15 km (5:34 / km)
shoes: iNov

1 PM

Yoga (Mid-Year Social) 1:20:00 [5] ***

True, we were supposed to dance for an hour and 40 minutes, but I was dying. Also, I swear that 50 people were looking me like I went mad or crazy. For two reasons. One, I suck at dancing. Two, I was dancing as if I were alone at home and I turned on the music.

4 PM

Ice skating (Figure skating) 15:00 [3] **
shoes: Reidell Stride Figure Skates

Thursday Feb 25, 2016 #

Yoga (Volleyball) 50:00 [3]
shoes: iNov

YAY not. Today we started our volleyball "championships". Duh, I got put on the WORST TEAM. I mean, yeah, most of the people on my team are better than me at volleyball, but 4 out of m 6 teammates were the EXACT people I was hoping to not have on my team.

Wednesday Feb 24, 2016 #

6 AM

Running (Morning run with mom) 35:15 [5] * 4.5 km (7:50 / km)
shoes: iNov

Tuesday Feb 23, 2016 #

Yoga (Volleyball) 50:00 [2] **
shoes: iNov

Got put on a team with all boys. Usually wouldn't mind, but these were those "popular" boys who absolutely hate girls.

Sunday Feb 21, 2016 #

Event: QOC Mason Neck

Orienteering (Mason Neck Score-O) 53:00 [3] ****
shoes: Icebugs

God, I failed. I did all of the controls near the start and finish (except for one, a mandatory control I forgot about), then I realized, hey, I have a bazillion more time, but not enough to go to another control, i thought. But I forgot the mandatory control.

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