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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sixela

In the 7 days ending Feb 22, 2016:

activity # timemileskm+m
  Ice skating2 6:50:00
  Yoga4 3:35:00
  Orienteering1 53:00
  Total7 11:18:00

» now

Sunday Feb 21, 2016 #

Orienteering (Mason Neck Score-O) 53:00 [3] ****
shoes: Icebugs

God, I failed. I did all of the controls near the start and finish (except for one, a mandatory control I forgot about), then I realized, hey, I have a bazillion more time, but not enough to go to another control, i thought. But I forgot the mandatory control.

Saturday Feb 20, 2016 #

8 AM

Ice skating (hockey) 50:00 [5] ***
shoes: Hockey skates

M mom and I came a little bit late, but that's okay.
11 AM

Ice skating (Figure skating) 6:00:00 [5] ****
shoes: Reidell Stride Figure Skates

OH YEAH I learned how to do a perfect one foot spin (now I just need to DO the spin again). Only for a while I was running back and forth on and off the ice because my mom's friend's husband fell while he was skating, and because he's an older person he broke his hip badly. Then, of course, I didn't have lunch until 4 PM.

Friday Feb 19, 2016 #

2 PM

Yoga (Volleyball) 30:00 [2]
shoes: iNov

Okay, you can just say that I suck at volleyball. Officially.
7 PM

Yoga (Folklore) 1:00:00 [2]
shoes: iNov

9 PM

Yoga ("Gymnastics") 1:15:00 [5]
shoes: iNov

MY KNEES WERE KILLING ME (so were my feet)

Wednesday Feb 17, 2016 #

2 PM

Yoga (Tchukball) 50:00 [5] ***
shoes: iNov

Tchukball simply includes running around while passing around a ball. That's when I got blisters on the soles of my feet. Yay (not).

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