Training Log Archive: hamletIn the 7 days ending Feb 20, 2016:
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Saturday Feb 20, 2016 #
8 AM
Ice skating (hockey) 50:00 [5] ***
shoes: Hockey skates
M mom and I came a little bit late, but that's okay.
11 AM
Ice skating (Figure skating) 6:00:00 [5] ****
shoes: Reidell Stride Figure Skates
OH YEAH I learned how to do a perfect one foot spin (now I just need to DO the spin again). Only for a while I was running back and forth on and off the ice because my mom's friend's husband fell while he was skating, and because he's an older person he broke his hip badly. Then, of course, I didn't have lunch until 4 PM.
Friday Feb 19, 2016 #
2 PM
Yoga (Volleyball) 30:00 [2]
shoes: iNov
Okay, you can just say that I suck at volleyball. Officially.
7 PM
Yoga (Folklore) 1:00:00 [2]
shoes: iNov
9 PM
Yoga ("Gymnastics") 1:15:00 [5]
shoes: iNov
MY KNEES WERE KILLING ME (so were my feet)
Wednesday Feb 17, 2016 #
2 PM
Yoga (Tchukball) 50:00 [5] ***
shoes: iNov
Tchukball simply includes running around while passing around a ball. That's when I got blisters on the soles of my feet. Yay (not).
Sunday Feb 14, 2016 #
XC classic (PACCSA) 30:00 [3] *** 5.0 km (6:00 / km)
shoes: Alpina JRX combi
My mom and I did the red loop at Laurel Ridge State Park in Pennsylvania
XC classic 45:00 [4] *** 5.0 km (9:00 / km)
shoes: Alpina JRX combi
Same thing as before, but this time my dad came as well and he was helping me with my style.