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Training Log Archive: hamlet

In the 10 days ending Jul 5:

activity # timemileskm+m
  Hiking2 14:52:02 20.26(44:02) 32.6(27:22) 1737
  Rock climbing2 4:15:00
  canoeing/kayaking1 4:10:00 11.5(21:44) 18.51(13:31)
  Backpacking2 3:29:41 9.25(22:41) 14.88(14:05) 211
  Biking1 1:51:10 8.85(12:33) 14.25(7:48) 229
  Commute Biking 2 1:47:34 635.0(10) 1021.94(6) 150
  Total10 30:25:27 684.86 1102.18 2327

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Sunday Jul 5 #

10 AM

Backpacking (Adirondacks) 1:41:35 [3] 7.4 km (13:44 / km) +64m 13:10 / km

Saturday Jul 4 #

9 AM

Hiking (Adirondacks) 10:14:49 [3] 23.6 km (26:03 / km) +1114m 21:05 / km

Seward Mountain, Donaldson Mountain, and Mount Emmons

Friday Jul 3 #

1 PM

Backpacking (Adirondacks) 1:48:06 [3] 7.48 km (14:27 / km) +147m 13:10 / km

3 PM

Hiking (Adirondacks) 4:37:13 [3] 9.0 km (30:48 / km) +623m 22:53 / km

Seymour Mountain

well now I know what they meant by "Adirondack miles"

Thursday Jul 2 #

11 AM

Commute Biking 34:23 [3] 1002.0 km (2 / km) +79m 2 / km

just got my blood drawn so I'm hoping I won't pass out
12 PM

Rock climbing (Earth Treks Rockville) 2:00:00 [3]

I basically climbed and failed a bunch of 10c's
2 PM

Commute Biking (home) 1:13:11 [3] 19.94 km (3:40 / km) +71m 3:36 / km

thank goodness for that gatorade

Monday Jun 29 #

6 PM

Rock climbing (Earth Treks Rockville) 2:15:00 [3]

it's been so long and my hands are constantly reminding me of that

Saturday Jun 27 #

10 AM

canoeing/kayaking (Shenandoah River) 4:10:00 [1] 11.5 mi (21:44 / mi)

was nice to canoe with Elishka but the river could've been a bit more exciting

but let's be honest if it was any harder we would've flipped the boat

Friday Jun 26 #

12 PM

Biking (Mountain Biking- Patapsco) 1:51:10 [3] 14.25 km (7:48 / km) +229m 7:13 / km

testing out the new mountain bike

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