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Training Log Archive: Aragorn

In the 7 days ending Aug 9, 2020:

activity # timemileskm+m
  Cycling2 1:30:05 26.08(3:27) 41.97(2:09) 75
  Orienteering1 21:30 2.66(8:04) 4.29(5:01) 42
  Running-Road1 15:56 2.24(7:07) 3.6(4:25) 17
  Total4 2:07:31 30.98(4:07) 49.86(2:33) 134

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MoTuWeThFrSaSu

Saturday Aug 8, 2020 #

Event: OCIN QCARS 5 - Camp Friedlander
 
11 AM

Orienteering 21:30 [3] 4.29 km (5:01 / km) +42m 4:47 / km


OCIN_QCARS_5_Camp_Friedlander_Aug_2020_Advanced - - Splits

Thursday Aug 6, 2020 #

7 PM

Cycling 34:44 [3] 16.21 km (2:09 / km) +37m 2:07 / km

Tuesday Aug 4, 2020 #

7 PM

Cycling 55:21 [3] 25.76 km (2:09 / km) +38m 2:08 / km

Monday Aug 3, 2020 #

11 PM

Running-Road 15:56 [3] 3.6 km (4:25 / km) +17m 4:19 / km

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