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Training Log Archive: Aragorn

In the 7 days ending Aug 2, 2020:

activity # timemileskm+m
  Running-Road1 23:14 3.5(6:38) 5.64(4:07) 10
  Total1 23:14 3.5(6:38) 5.64(4:07) 10

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MoTuWeThFrSaSu

Saturday Aug 1, 2020 #

Event: ICO - Holliday Park
 

Long - Splits

Wednesday Jul 29, 2020 #

Event: 18th World Rogaining Championships
 

Tuesday Jul 28, 2020 #

8 PM

Running-Road 23:14 [3] 5.64 km (4:07 / km) +10m 4:05 / km

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