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Training Log Archive: Aragorn

In the 7 days ending Jun 21, 2020:

activity # timemileskm+m
  Cycling2 2:34:45 42.27(3:40) 68.02(2:17) 184
  Orienteering1 1:21:21 4.58(17:46) 7.37(11:03)
  Running-Road2 32:31 2.51(12:58) 4.04(8:03) 16
  Total5 4:28:37 49.35(5:27) 79.43(3:23) 200

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MoTuWeThFrSaSu

Saturday Jun 20, 2020 #

Event: OCIN - Ferrettie - Baugo Creek
 
12 PM

Orienteering 1:21:21 [3] 7.37 km (11:03 / km)


OCIN_Baugo_Creek_Indiana_Jun_2020_Long-o - Splits

Friday Jun 19, 2020 #

Running-Road 27:06 [3] 2.78 km (9:46 / km)

9 PM

Running-Road 5:25 [3] 1.26 km (4:17 / km) +16m 4:02 / km

Wednesday Jun 17, 2020 #

7 PM

Cycling 1:02:28 [3] 27.85 km (2:15 / km) +104m 2:12 / km

Monday Jun 15, 2020 #

6 PM

Cycling 1:32:17 [3] 40.17 km (2:18 / km) +81m 2:16 / km

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