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Training Log Archive: Aragorn

In the 7 days ending Jun 7, 2020:

activity # timemileskm+m
  Running-Road4 2:08:47 17.69(7:17) 28.47(4:31) 167
  Running-Trail1 1:03:23 8.49(7:28) 13.66(4:38) 309
  Total4 3:12:10 26.18(7:20) 42.13(4:34) 476

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MoTuWeThFrSaSu

Saturday Jun 6, 2020 #

8 AM

Running-Road 4:23 [3] 0.8 km (5:28 / km)

Running-Trail 1:03:23 [3] 13.66 km (4:38 / km) +309m 4:10 / km

Friday Jun 5, 2020 #

7 PM

Running-Road 21:56 [3] 5.39 km (4:04 / km) +21m 3:59 / km

Thursday Jun 4, 2020 #

7 PM

Running-Road 47:40 [3] 12.03 km (3:58 / km) +63m 3:52 / km


15000m Trails - Splits

Monday Jun 1, 2020 #

6 PM

Running-Road 54:48 [3] 10.24 km (5:21 / km) +83m 5:08 / km

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