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Training Log Archive: Aragorn

In the 7 days ending Jan 19, 2020:

activity # timemileskm+m
  Running-Road3 1:58:18 17.38(6:48) 27.97(4:14) 87
  Total3 1:58:18 17.38(6:48) 27.97(4:14) 87

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MoTuWeThFrSaSu

Sunday Jan 19, 2020 #

6 PM

Running-Road 40:35 [3] 9.28 km (4:22 / km) +21m 4:20 / km

Friday Jan 17, 2020 #

Event: Georgia Navigator Cup 2020
 
11 PM

Running-Road 41:47 [3] 9.85 km (4:15 / km) +43m 4:09 / km

Thursday Jan 16, 2020 #

2 PM

Running-Road 35:56 [3] 8.85 km (4:04 / km) +23m 4:01 / km

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