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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aragorn

In the 7 days ending Jul 30, 2019:

activity # timemileskm+m
  Running-Road1 6:12 0.93(6:41) 1.49(4:09) 14
  Total1 6:12 0.93(6:41) 1.49(4:09) 14

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Tuesday Jul 30, 2019 #

Event: OLOU GoGo Summer Series #11 - Portland Wharf Park (NEW MAP)
 
7 PM

Running-Road 6:12 [3] 0.93 mi (6:41 / mi) +14m 6:23 / mi


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Saturday Jul 27, 2019 #


OCIN_Mt_Airy_QCARS4_Jul_2019_2 Hard - Splits

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