Training Log Archive: AragornIn the 7 days ending Apr 29, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 29, 2017 #
Running-Road 26:00 [4] 4.0 mi (6:30 / mi)
shoes: GT 2000 5
A harder run on the Monon
Core/Strength 10:00 [3]
Wednesday Apr 26, 2017 #
Running-Trail 32:40 [3] 8.0 km (4:05 / km)
shoes: GT 2000 5
Monday Apr 24, 2017 #
7 PM
Running-Mixed 57:05 [3] 8.44 mi (6:46 / mi) +39m 6:40 / mi
shoes: GT 2000 5
Trails at Marott
Sunday Apr 23, 2017 #
Yardwork 45:00 [1] 1.5 mi (30:00 / mi)
shoes: GT 2000 5
Lawn mowing
6 PM
Running-Mixed 38:59 [3] 5.63 mi (6:55 / mi) +37m 6:47 / mi
shoes: GT 2000 5
Some nice technical contours on the south sid of Marott, if not for the garlic mustard and nettles.