In the 7 days ending Feb 5, 2017:
Orienteering 1:12:00 [3] 7.5 km (9:36 / km) +250m 8:14 / km shoes: X Talon 212-3
Mapping/setting/control pickup 3:30:00 [1] 4.5 mi (46:40 / mi) shoes: Asics GT2000-4
Running-Trail 48:47 [4] 7.0 mi (6:58 / mi) +55m 6:48 / mi shoes: Asics GT2000-4
Running-Road (LTish) 36:00 [3] 5.88 mi (6:07 / mi) +40m 6:00 / mi shoes: Asics GT2000-4
Running-Road hills 22:00 [3] 3.16 mi (6:58 / mi) +100m 6:20 / mi shoes: Asics GT2000-4
Running-Road 45:57 [2] 6.01 mi (7:39 / mi) +10m 7:36 / mi shoes: Asics GT2000-4
« Earlier | Later »