Running-Road race 10:53 [5] 2.0 mi (5:26 / mi) +5m 5:24 / mi
shoes: Asics GT2000-4
Set a PR on the "tempo" run at Tacoma. Went all out because I know I don't have any more meets this season, so I can just work hard on workouts and not worry about tapering for the state tournament.