Running-Road warm up/down 9:00 [4] 1.2 mi (7:30 / mi)
shoes: Asics GT 1000
Core/Strength 10:00 [1] 0.1 mi (1:39:58 / mi)
shoes: Asics GT 1000
Running-Road race 5:43 [5] 1.0 mi (5:43 / mi)
shoes: Asics GT 1000
Running-Road race 8:56 [5] 1.5 mi (5:57 / mi)
shoes: Asics GT 1000