Training Log Archive: AragornIn the 7 days ending Jan 25, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Live Oaks sprint) 14:40 [4] ** 2.4 km (6:07 / km) +3m 6:04 / km
spiked:16/16c shoes: X Talon 212
Orienteering 42:27 [3] *** 4.74 km (8:57 / km) +30m 8:41 / km
spiked:24/27c shoes: X Talon 212
Mapping/setting/control pickup 40:00 [1] *** 3.0 km (13:20 / km) +10m 13:07 / km
spiked:13/13c shoes: X Talon 212