Training Log Archive: AragornIn the 30 days ending Apr 30, 2015:
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Running-Road race 5:41 [5] 1.0 mi (5:41 / mi)
shoes: Asics GT 2000 (blue/yellow)
Running-Road 26:23 [3] 3.4 mi (7:46 / mi) +14m 7:40 / mi
shoes: Asics GT 2000 (blue/yellow)
Running-Road race 5:57 [4] 1.0 mi (5:57 / mi)
shoes: Asics GT 2000 (blue/yellow)
Running-Road race 9:09 [5] 1.5 mi (6:06 / mi)
shoes: Asics GT 2000 (blue/yellow)
Running-Road race 5:41 [5] 1.0 mi (5:41 / mi)
shoes: Asics GT 2000 (blue/yellow)
Running-Road race 9:02 [4] 1.5 mi (6:01 / mi)
shoes: Asics GT 2000 (blue/yellow)
Orienteering 5:51:00 [3] *** 23.45 km (14:58 / km) +1100m 12:08 / km
spiked:22/25c shoes: X Talon 212