Training Log Archive: Aragorn

In the 1 days ending Dec 6, 2014:

activity

time

miles

Orienteering

1:03:15

3.79

(16:41)

6.1

(10:22)

18 /

22c

81%

Mapping/setting/control pickup

15:00

1.0

(15:00)

1.61

(9:19)

Total

1:18:15

4.79

(16:20)

7.71

(10:09)

18 /

26c

69%

1:18

0:00

Event: ICO Camp Belzer

Orienteering 1:03:15 [3] *** 6.1 km (10:22 / km)
spiked:18/22c shoes: X Talon 212

Belzer

Mapping/setting/control pickup 15:00 [3] *** 1.0 mi (15:00 / mi)
4c shoes: X Talon 212