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Training Log Archive: comodoe

In the 7 days ending Oct 19, 2014:

activity # timemileskm+m
  running1 1:42:45 14.35(7:10) 23.1(4:27) 260
  Total1 1:42:45 14.35(7:10) 23.1(4:27) 260

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MoTuWeThFrSaSu

Sunday Oct 19, 2014 #

11 AM

running long 1:42:45 [3] 23.1 km (4:27 / km) +260m 4:13 / km
shoes: inov-8 X-Talon 190

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