Training Log Archive: comodoeIn the 1 days ending Mar 26, 2017:
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Su |
running warm up/down 22:59 2.68 km (8:34 / km) +56m 7:46 / km
ahr:127 max:150 slept:6.5 shoes: Bagheera Ultra
orienteering race (relay) 50:23 9.29 km (5:25 / km) +51m 5:17 / km
ahr:185 max:191 17c shoes: Bagheera Ultra