In the 1 days ending Jan 19, 2017:
strength (rockgympa) 51:00 [1]
stretching/blackroll/yoga 5:00 [0]
running 18:17 intensity: (13:14 @1) + (3:55 @2) + (55 @3) + (13 @4) 3.29 km (5:34 / km) +21m 5:23 / km ahr:144 max:176 shoes: Asics Gel-Super J33.2
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