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Training Log Archive: comodoe

In the 1 days ending Dec 27, 2016:

activity # timemileskm+m
  alternative endurance1 50:00
  Total1 50:00

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Tu

Tuesday Dec 27, 2016 #

4 PM

alternative endurance (swimming) 20:00 [1]
(injured)

alternative endurance (aquajogging) 30:00 intensity: (15:00 @1) + (15:00 @2)

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