trail running (Stroller rub) 32:00 [3] 3.0 mi (10:40 / mi)
I've been struggling a lot with illness these past few weeks, that combined with a lot of travel has meant no logging and not much training to speak of. However over the last ten days I've been back at home and doing some longish power walks with Ellis in the stroller. Clive Parry always told me that if you put your running kit on then you will go running, so in the middle of last week I started wearing running kit for the walks. On Sunday I dropped a few bits of running into my hour walk, and today after walking from home to Retiro I ran a full 3 mile loop of the park. It was slow and I laboured on the hills, but I ran the whole way and it felt great. Feeling motivated.
