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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bendover

In the 7 days ending Jun 11, 2017:

activity # timemileskm+m
  cycling1 1:44:40 19.39(5:24) 31.2(3:21) 353
  Total1 1:44:40 19.39(5:24) 31.2(3:21) 353

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Wednesday Jun 7, 2017 #

9 AM

cycling 39:01 [2] 12.27 km (3:11 / km) +64m 3:06 / km
shoes: Beone Typhoon Comfort

cycling 1:05:39 [2] 18.93 km (3:28 / km) +289m 3:13 / km
shoes: Beone Typhoon Comfort

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