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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bendover

In the 7 days ending Jun 4, 2017:

activity # timemileskm+m
  cycling3 4:05:22 56.93(4:19) 91.62(2:41) 1714
  Total3 4:05:22 56.93(4:19) 91.62(2:41) 1714

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MoTuWeThFrSaSu

Sunday Jun 4, 2017 #

6 PM

cycling 48:41 [3] 16.71 km (2:55 / km) +254m 2:42 / km
shoes: Beone Typhoon Comfort

Saturday Jun 3, 2017 #

8 PM

cycling 1:08:46 [3] 27.95 km (2:28 / km) +300m 2:20 / km
shoes: Beone Typhoon Comfort

Thursday Jun 1, 2017 #

7 PM

cycling 2:07:55 [4] 46.95 km (2:43 / km) +1160m 2:25 / km
shoes: Beone Typhoon Comfort

Another hilly ride from the apartment. Bit of a bonk after 2 hours.

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