Training Log Archive: bendover
In the 184 days ending Oct 9, 2011: | activity | # | time | miles | km | +m | | | |
| cycling | 164 | 151:58:11 | 1780.42 | | 2865.31 | | 2529 | | | | |
| trail running | 68 | 52:46:35 | 319.77 | | 514.62 | | 1287 | | | | |
| walking | 8 | 25:50:00 | 73.6 | (21:04) | 118.45 | (13:05) | | | | | |
| road running | 12 | 11:00:31 | 62.47 | | 100.53 | | 894 | | | | |
| Orienteering | 7 | 10:06:11 | 51.99 | (11:40) | 83.67 | (7:15) | 1584 | | | | |
| multisport | 1 | 4:51:32 | 46.4 | (6:17) | 74.67 | (3:54) | 230 | | | | |
| Press Ups Challenge | 1 | 1:00 | | | | | | | | | |
| Total | 245 | 256:34:00 | 2334.65 | | 3757.26 | | 6524 | | | | |
| [1-5] | 239 | 237:12:07 | | | | | | | | | | averages - sleep:14 |
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Individual entries not listed for report periods longer than a month.
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