Training Log Archive: annawallinIn the 7 days ending May 7, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 7, 2017 #
3 PM
Löpning 1:10:56 [1] 12.45 km (5:42 / km)
shoes: Saucony Guide 9
Saturday May 6, 2017 #
Note
(rest day)
Friday May 5, 2017 #
1 PM
Löpning 1:01:57 [1] 10.0 km (6:12 / km)
shoes: Saucony Guide 9
Thursday May 4, 2017 #
6 PM
Crosstrainer warm up/down 10:00 [1]
Rörlighet warm up/down 5:00 [0]
Styrketräning 33:00 [0]
Wednesday May 3, 2017 #
8 PM
Löpning 27:21 [2] 5.03 km (5:26 / km)
shoes: Saucony Guide 9
Tuesday May 2, 2017 #
Note
(rest day)