Training Log Archive: AnastasiaDIn the 7 days ending Sep 10, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Sep 10, 2017 #
Running 16:37 [2] 3.0 km (5:32 / km)
shoes: Asics GT 2000
Saturday Sep 9, 2017 #
Cycling 57:00 [1]
Friday Sep 8, 2017 #
Swimming 20:00 [1]
Thursday Sep 7, 2017 #
Running 21:17 [2] 3.48 km (6:07 / km)
shoes: IRock - 2017
ARDF (Foxhunting) 51:57 [4] 9.69 km (5:22 / km)
shoes: IRock - 2017
Wednesday Sep 6, 2017 #
11 AM
Running 19:57 [2] 3.17 km (6:18 / km)
shoes: IRock - 2017
ARDF (Foxhunting) (sprint) 14:52 [5] 3.37 km (4:25 / km)
shoes: IRock - 2017
Tuesday Sep 5, 2017 #
Running 36:49 [2] 6.52 km (5:39 / km)
shoes: IRock - 2017
ARDF (Foxhunting) 50:32 [5] 10.41 km (4:51 / km)
shoes: IRock - 2017
Monday Sep 4, 2017 #
Running 33:34 [2] 6.37 km (5:16 / km)