Training Log Archive: AnastasiaD

In the 1 days ending Apr 19, 2017:

activity

time

miles

Running

1:13:33

8.95

(8:13)

14.4

(5:06)

Running ex_r

30:00

Cycling

15:00

Total

1:58:33

8.95

14.4

1:58

0:00

9 AM

Running 40:31 [2] 7.7 km (5:16 / km)
shoes: Asics GT 2000

Running ex_r 30:00 [3]
shoes: Asics GT 2000

Cycling 15:00 [2]

4 PM

Running 25:21 [2] 4.9 km (5:10 / km)
shoes: Asics GT 2000

Running 7:41 [5] 1.8 km (4:16 / km)
shoes: Asics GT 2000