Training Log Archive: AnastasiaD

In the 1 days ending Mar 23, 2017:

activity

time

miles

Running

1:03:14

7.64

(8:17)

12.29

(5:09)

Orienteering

29:34

2.84

(10:25)

4.57

(6:28)

Running ex_r

10:00

Total

1:42:48

10.48

16.86

1:42

0:00

10 AM

Running 36:36 [2] 6.6 km (5:33 / km)
shoes: Asics GT 2000

Running ex_r 10:00 [3]
shoes: Asics GT 2000

Running 12:56 [4] 3.4 km (3:48 / km)
shoes: Asics GT 2000

5 PM

Running 13:42 [2] 2.29 km (5:59 / km)
shoes: IRock - 2017

Orienteering 29:34 [3] 4.57 km (6:28 / km)
shoes: IRock - 2017