Training Log Archive: EzyIn the 7 days ending Aug 9, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 9, 2009 #
Core, strength,flexability (Snowboarding) 2:00:00 [3]
Saturday Aug 8, 2009 #
Core, strength,flexability (Snowboarding) 2:00:00 [3]
Thursday Aug 6, 2009 #
Run - Road 1:03:00 [3]
shoes: Nike Free 5.0
sought out a few hills with Token.
Wednesday Aug 5, 2009 #
Cycling - Indoor Trainer 1:00:00 [3]
Monday Aug 3, 2009 #
Core, strength,flexability 30:00 [1]