Training Log Archive: Ezy

no training this w/e due to work, social life and today a huge hagover.

C • Detox!! 3

full two creeks loop.( little diggers track added). some pains in left hamstring. possible soft tissue damage. Will keep a close eye on this. Otherwise i feel like a million bucks. no coffee required.

Coffee withdrawals. feel like shit. headache all day. It will be worth it.

two creeks. am run. very rare. but its now possible with my new job being only 2min walk up th street. 15min with rob(he turned back) a bit dehydrated.

dont want to over do it ealry on.
Return flights with Qantas to Aukland are at $230 for the Waitangi 4 day WRE. Does anyone know if these will be Test Match races.

C • $230 8

lizard loop. felt quite good. no pains. not too tight. no coughing. time to begin my detox tomorrow. no caffine, alcohol, for 5 days. will try to avoid meats, gluten, fat, yeast, dairy etc.

C • smokes 7