Training Log Archive: EzyIn the 1 days ending Nov 18, 2010:
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Thursday Nov 18, 2010 #
Cycling - Indoor Trainer 30:00 [3]
Lost alot of cycling strength. A few hard efforts.
Core, strength,flexability 20:00 [1]
Training Log Archive: EzyIn the 1 days ending Nov 18, 2010:
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| « | » |
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| Th |
Cycling - Indoor Trainer 30:00 [3]
Core, strength,flexability 20:00 [1]