Training Log Archive: peterprongIn the 7 days ending Feb 18, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 17, 2018 #
2 PM
Running 1:16:24 [3] 11.01 km (6:56 / km) +271m 6:11 / km
Friday Feb 16, 2018 #
9 AM
Running 3:09:15 [3] 5.47 km (34:35 / km) +571m 22:43 / km
Wednesday Feb 14, 2018 #
2 PM
Running 1:10:45 [3] 10.63 km (6:39 / km) +301m 5:50 / km
Tuesday Feb 13, 2018 #
10 AM
MTB 3:26:45 [3] 36.31 km (5:42 / km) +1198m 4:53 / km
Monday Feb 12, 2018 #
11 AM
Running 6:00 [3] 0.62 km (9:43 / km) +4m 9:26 / km
Running 4:40 [3] 0.77 km (6:02 / km) +26m 5:11 / km