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Training Log Archive: peterprong

In the 7 days ending Sep 14, 2014:

activity # timemileskm+m
  Cycling2 2:10:46 24.38 39.24 470
  Strength & Conditioning1 1:00:00
  Total3 3:10:46 24.38 39.24 470
  [1-5]2 1:40:00

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MoTuWeThFrSaSu

Friday Sep 12, 2014 #

Cycling 40:00 [3]
shoes: Planet X RT-57

6 AM

Cycling 1:30:46 [0] 39.24 km (2:19 / km) +470m 2:11 / km
shoes: Planet X RT-57

Monday Sep 8, 2014 #

Strength & Conditioning 1:00:00 [3]

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