Training Log Archive: peterprong

Got dropped off in the drizzle rain and headed up Cathedral Rock with the plan to continue further and take a track down to Wellington Falls and run home along pipeline track.
The burger, chips, calamari and tempura mushrooms I had had for lunch in Huonville wasnt sitting so well up the first climb up to Cathedral rock. I had a view of about 10m from the top so quickly headed back to the track as it was a bit chilly. I continued along the trail but was confused when I pulled out the map and compass that it was heading not in the right direction. I decided to continue for another k and see. I got to was might have been and intersection but the track heading off was overgrown and I didnt trust it was the right one. Finally cut my loses and headed back, then running along huon rd until I could get on the pipeline track closer to home.

Looking at the GPS now it was the wrong track. The track I wanted must have continued from the top of cathedral rock. Lucky I took a compass and didnt trust the shitty official wellington park map.

Intervals along the track next to one of the reservoirs. Testing out some new shoes that felt great straight out of the box. Was feeling pretty good but then stacked it hard on the 6th rep landing on some rocks. Elbow, hip and ankle are a little sore but should be ok.

Run up along the pipeline track to silver falls and return. Was feeling good and the sun was out so did a little more than I planned.