Running1:31:35 16.31 km (5:37 / km) +335m5:05 / km ahr:148 max:174 shoes: Asics Gel Volt 33
Run with Bartman from bank to the canal then along to Primrose hill for 9 reps before heading home.
Great night for running. Legs felt pretty heavy but good to get some hills in at the end of a longer run.