Training Log Archive: peterprongIn the 7 days ending May 31, 2009:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 2:48:00 [3] 71.0 km (2:22 / km) +900m 2:14 / km
shoes: Scott S10
Cycling 2:26:01 [3] 62.14 km (2:21 / km)
shoes: Scott S10
Running 34:42 [3] 5.9 km (5:53 / km) +173m 5:08 / km
shoes: Brook Trance 7