Running race (Anaconda AR - Forster) 1:17:20 [5] 15.7 km (4:56 / km)
shoes: new balance 790
http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&ms...
Rob had a tough swim in the choppy, windy conditions.
I felt really good on the run! Tired a fair bit on the last few climbs and lost about 30-45sec as i missed the track of the top of the ridge down to the finish... i suppose it is an adventure race.
10th on this leg.
Kayaking race (Anaconda AR - Forster) 1:22:11 [5] 14.0 km (5:52 / km)
shoes: XLR8 Odyssey
Rob had a really good ride (2nd on mtb leg) and bought us into 3rd position. He came in with Guy andrews and Ben allen, and just told me to sit on their wake...
I started of hard and didnt look back. They caught up about 20min in and i tried to sit on their tails but just couldnt. But they just paddled about 50m in front for ages!
Boyd Conrick caught me at the entrance to the smaller channel. We took a couple of turns leading, but he just got away in the last km. I got stuck a few times in the last km in the sand and cut my toe on an oyster.
Pretty happy with my paddle. 28th for the leg, but not far off the good solo guys.
Running race (Anaconda AR - Forster) 14:06 [5] 3.0 km (4:42 / km)
shoes: new balance 790
Finish for the day in 7th place.9th overall for the 2 days.
2nd place in the teams comp, but that was behind a 4 person team of freaks!
Good weekend of racing!