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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peterprong

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Cycling26 53:44:00 796.42 1281.72 7453
  Running63 51:31:27 339.51 546.39 18053
  Trek5 28:00:00 64.62(26:00) 104.0(16:09) 1490
  Strength & Conditioning29 14:30:00
  Orienteering7 8:06:23 42.38(11:29) 68.21(7:08) 1804
  MTB1 2:00:00 37.28(3:13) 60.0(2:00)
  Total128 157:51:50 1280.22 2060.32 28800
  [1-5]126 156:24:24

Individual entries not listed for report periods longer than a month.

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