Training Log Archive: peterprong
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Cycling | 86 | 150:19:44 | 2365.98 | (3:49) | 3807.68 | (2:22) | 50427 | | | | |
| | Running | 104 | 117:29:51 | 759.57 | (9:17) | 1222.41 | (5:46) | 28000 | | | | |
| | Adventure Race | 1 | 17:00:00 | 80.78 | (12:38) | 130.0 | (7:51) | 3493 | | | | |
| | Strength & Conditioning | 40 | 14:00:00 | | | | | | | | | |
| | Trek | 3 | 11:00:00 | 28.58 | (23:05) | 46.0 | (14:21) | | | | | |
| | Kayaking | 4 | 5:41:14 | 26.69 | (12:47) | 42.95 | (7:57) | 53 | | | | |
| | Snowboarding | 1 | 4:01:18 | 18.09 | (13:20) | 29.11 | (8:17) | 3697 | | | | |
| | Orienteering | 3 | 2:52:54 | 30.22 | (5:43) | 48.63 | (3:33) | 499 | | | | |
| | MTB | 1 | 51:23 | 9.76 | (5:16) | 15.7 | (3:16) | 405 | | | | |
| | Total | 236 | 323:16:24 | 3319.66 | | 5342.48 | | 86574 | | | | |
| | [1-5] | 235 | 320:08:11 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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