Training Log Archive: peterprong
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Cycling | 49 | 120:09:16 | 1662.29 | | 2675.2 | | 21909 | | | | |
| | Running | 51 | 52:10:14 | 273.19 | | 439.65 | | 14675 | | | | |
| | Kayaking | 26 | 30:46:33 | 168.92 | | 271.85 | | | | | | |
| | MTB | 13 | 28:59:33 | 284.48 | | 457.83 | | 5721 | | | | |
| | Adventure Race | 3 | 25:06:00 | 37.34 | | 60.1 | | 552 | | | | |
| | Strength & Conditioning | 43 | 19:50:00 | | | | | | | | | |
| | Orienteering | 4 | 6:20:21 | 23.28 | | 37.46 | | 1190 | 125 / | 126c | 99% | |
| | Ocean Kayak | 1 | 1:17:00 | | | | | | | | | |
| | Swimming | 1 | 50:00 | 1.24 | (40:14) | 2.0 | (25:00) | | | | | |
| | Total | 156 | 285:28:57 | 2450.74 | | 3944.09 | | 44047 | 125 / | 126c | 99% | |
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Individual entries not listed for report periods longer than a month.
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