Training Log Archive: peterprongIn the 31 days ending May 31, 2014:
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Cycling 2:43:10 73.11 km (2:14 / km) +1008m 2:05 / km
ahr:130 max:196 shoes: Planet X RT-57
Cycling 40:10 [3] 18.92 km (2:07 / km) +188m 2:01 / km
shoes: Planet X RT-57
Running intervals 16:45 3.68 km (4:33 / km) +51m 4:16 / km
ahr:162 max:171 shoes: Saucony Peregrine 3
Running 1:33:18 16.41 km (5:41 / km) +538m 4:53 / km
ahr:152 max:174 shoes: Saucony Peregrine 3